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Color-Coding Foods Promotes Healthy Eating
The U.S. military has adopted a unique *service* to enhance both performance and nutrition in their revolutionary Go for Green (G4G) program, which is now…
Sep 20, 2019 21:43 UTC Nutrition Read More

Healthy lunch makeovers kids and adults of all ages will love
School is back in session and that means parents and older kids will be faced with the daily task of preparing lunch. Many mom and dads have opened up their…
Sep 20, 2019 16:53 UTC Nutrition Read More

How Long Are Hard-Boiled Eggs Good For?
Hard-boiled eggs make for a healthy snack or a nutritious addition to a balanced meal. This article reviews how long hard-boiled eggs are good for and the best…
Sep 20, 2019 12:28 UTC Nutrition Read More

High Protein Diet: This Rajma Salad Is Vibrant Mix Of All Things Nice And Nutritious
This Smoked Kidney Bean Salad recipecould prove as an ideal addition to your weight-loss diet. Apart from the goodness of rajma, the delish salad also…
Sep 20, 2019 12:21 UTC Nutrition Read More

From 'golden lattes' to health shots, is turmeric really worth the hype?
Each Friday I run a poll on twitter which pitches two nominations, each with some sort of ridiculous health claim or advice, kindly sent in by followers.
Sep 20, 2019 10:00 UTC Nutrition Read More

You're eating for two — but what?
Uncle Sam is ready to dish out more advice than ever before about how women should eat during pregnancy.
Sep 20, 2019 02:59 UTC Nutrition Read More

Healthy Food Guide says November magazine will be its last local print edition
The owners of Healthy Food Guide magazine say the November edition will be its last print run. After that, the magazine will be online only. The magazine has…
Sep 19, 2019 23:53 UTC Nutrition Read More

If You Don't Eat a Banana Every Day, This Might Convince You to Start
An apple a day keeps the doctor away? Not so much. Try this fruit, instead.
Sep 19, 2019 21:00 UTC Nutrition Read More

What's next beyond soy, pea, and wheat for plant-based meat? In conversation with ADM
Soy, wheat, and peas currently dominate the plant-based meat market, but what's next? FoodNavigator-USA caught up with Ana Ferrell (AF), VP of marketing,…
Sep 19, 2019 18:27 UTC Nutrition Read More

Why You Should Never Eat Anything Non-Fat Again
From egg-white omelets to low-fat fro-yo, “skinny” lattes, and non-fat cappuccinos, it's not exactly a secret that we're constantly bombarded with reduced-fat or…
Sep 19, 2019 17:30 UTC Nutrition Read More

Got real milk? Experts say children should avoid plant-based milk
According to a study from leading health organizations, children should only drink water and real milk to get the key nutrients.
Sep 19, 2019 17:03 UTC Nutrition Read More

How to practice intermittent fasting
Check any recent roundup of popular diets, and you're sure to see intermittent fasting on the list. Like any weight-loss program, this one—which calls for long…
Sep 19, 2019 16:32 UTC Nutrition Read More

This Is the Most Common Nutrient Deficiency in America
The most common nutrient deficiency in America, vitamin B6, affects one in 10 Americans on average. Here's what you need to know.
Sep 19, 2019 16:30 UTC Nutrition Read More

Trying to eat eco-friendly? These charts show how different diets could change the planet
Plant-based and low-food-chain diets would help the world fix much of its nutrition, obesity, and climate change issues, but every country is approaching that end…
Sep 19, 2019 15:41 UTC Nutrition Read More

Here's Exactly What Happens to Your Body When You Stop Eating Dairy
Some dairy is simply delicious. Who can deny that a cup of chocolate chip cookie dough ice cream is heaven, or *fresh* mozzarella melted across a pizza? But for…
Sep 19, 2019 15:14 UTC Nutrition Read More

What Is The Keto Diet? A Beginner's Guide To Keto Foods, Side Effects
Celebrities swear by the ketogenic diet for weight loss—but what is it? Here, nutritionists break down how it works, the keto foods you can eat, and more.
Sep 19, 2019 14:05 UTC Nutrition Read More

Watch The Mountain Eat 17,000 Calories on His 'Cheat Day'
In a new YouTube video, actor and bodybuilder Hafþór Júlíus Björnsson consumes nearly 17000 calories on his cheat day, while his two friends fail to keep up.
Sep 19, 2019 14:05 UTC Nutrition Read More

Nutrition: What you need to know about eating eggs
If there's one food that stirs up some of the most nutrition confusion, it is eggs. Just as soon as the masses get a handle on the “truth about eggs,” another news…
Sep 19, 2019 14:02 UTC Nutrition Read More

How Much Juice to Give Your Kids? None Is Best
Parents of young kids should steer them clear of juices and plant-based milk and focus instead on cow's milk and water, according to new guidelines.
Sep 19, 2019 13:49 UTC Nutrition Read More

Tired all the time? The 5 deficiencies that could explain why
It is the common answer that many a midlifer answers to the innocuous question, how are you? Exhausted. Wiped out. Bone tired. There's even an acronym for it…
Sep 19, 2019 12:59 UTC Nutrition Read More

Weight Loss: Cook High-Protein, Low-Fat Tandoori Chicken For Your Diet With This Easy Recipe Video
Try this easy low-fat tandoori chicken recipe, which can be a great addition to your weight loss diet.
Sep 19, 2019 12:58 UTC Nutrition Read More

What Are Nightshade Vegetables—And Should I Stop Eating Them?
Thought all vegetables were healthy? Maybe not. Here, nutrition experts break down what you need to know about nightshades—and whether they cause…
Sep 19, 2019 12:00 UTC Nutrition Read More

‘Great white diet’ has potential to cause health problems in children
THE rise of the great white diet in Queensland children has sparked a cry for parental intervention by the states top diet experts.
Sep 19, 2019 11:59 UTC Nutrition Read More



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